Distracting thoughts are like scratching an itch, they don't just happen you participate with a certain irrelevant and irrepressible satisfaction, belonging to the subject of attention. Attention can't be reformed, discipline has proven futile, but attention can never awaken the other knowing. It needs no awakening, it's always there behind all the noise of attention. No jiggle and dance of any character on the screen can ever point to the screen.